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Families and school personnel (including those in training) who have at least one student with a disability can sign up for free membership.

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Standards-aligned videos with high-quality captions and audio description.

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Educator and sign language training videos for school personnel and families.
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Accessibility Information

DCMP's Learning Center provides hundreds of articles on topics such as remote learning, transition, blindness, ASL, topic playlists, and topics for parents.

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Accessibility Guidelines

DCMP offers the only guidelines developed for captioning and describing educational media, used worldwide.
Captioning Key
Description Key

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Continuing Education and Professional Development

DCMP offers several online courses, including many that offer RID and ACVREP credit. Courses for students are also available.
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QuickClasses

Asynchronous, online classes for professionals working with students who are deaf, hard of hearing, blind, low vision, or deaf-blind.

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Workshops

For interpreters, audio describers, parents, and educators working with students who are hard of hearing, low vision, and deaf-blind.
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Modules

Modules are self-paced, online trainings designed for professionals, open to eLearners and full members.
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Students

These self-paced, online learning modules cover the topics of transition, note-taking, and learning about audio description.

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Make your educational content accessible and broadly available.

DCMP can add captions, audio description, and sign language interpretation to your educational videos and E/I programming.
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Accessibility

Captions are essential for viewers who are deaf and hard of hearing, and audio description makes visual content accessible for the blind and visually impaired.

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DCMP can ensure that your content is always accessible and always available to children with disabilities through our secure streaming platforms.

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About the Described and Captioned Media Program

The DCMP provides services designed to support and improve the academic achievement of students with disabilities. We partner with top educational and television content creators and distributors to make media accessible and available to these students.
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Captioning, audio description, and ASL services

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Drills For Speed, Agility, Quickness

45 minutes 10 seconds

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Videos are generally available for preview to non-members as short clips. Limited full-length titles are also available. Log In to view the full length title.

Browse Full-length Non-member Titles

Man jumps over a line of 4 barriers set up on a field. Caption. Begin by propelling your body over the barrier.

Demonstrates speed, agility, and quickness (S.A.Q.) drills that bridge the gap between traditional resistance training and sports-specific activities. Each section begins with simple drills, and progresses to more complex activities. Demonstrates correct techniques for each drill. Emphasizes proper progression for peak performance. Explains how the drills can be integrated into an individual or group sport-training program.

Media Details

Runtime: 45 minutes 10 seconds

Topic: Careers, Education, Sports and Recreation
Subtopic: Athletics, Physical Education, Physical Fitness, Sports and Games
Grade/Interest Level: PT/TT
Standards:

Release Year: 2000
Producer/Distributor: Human Kinetics
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Group of teenagers getting ready in a gym locker room, some wearing bathing suits, others in shirts and shorts.

Woman in a football stadium wearing cheerleader uniform holds pom-poms downwards while cheering. Caption. I don't even realize there are people out there.

Classroom of teenagers looks at man talking next to a woman using sign language. Curtis as narrator. Caption. I had a lot of people that doubted my ability.

Black and white image of Jackie Robinson wearing his Dodgers jersey and sliding on one side towards a base, baseball hat falling to the ground.

Woman stands with arms crossed in a dance studio. Group of individuals look on with their backs facing camera while one of them claps.

Closeup of a young boy wearing a hockey helmet with a wire facemask and a black and red hockey jersey stands on an ice rink, while others skate and practice in the background. Caption. I've never played on a team before.

Black and white photo of Babe Ruth wearing a baseball cap and pin-striped jersey. Caption. I'm gonna hit the next pitch right past the flagpole!

Group of children playing basketball on an indoor basketball court. All are looking up. Caption. And traditions, the techniques and tactics.

Men watch as a golfer gets ready to putt the ball. People in the background, dressed in upscale attire, watch the same golfer. Caption. Now, the putt should break sharply to the left.

Television screenshot of a bobsled turning the corner, time clock at 14.74 seconds. Caption. Kenny, at 54, is a true veteran.