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Physics Girl: Testing What Exercise Actually Does to Your Butt

10 minutes 34 seconds

Now Playing As: Captioned (English) (change)

In this episode, host Dianna Cowern investigates the biomechanics of butts. What activates one's butt muscles more, running or squatting? How effective are bridges as a workout? How much can individuals change the shape of their bodies with exercise? Dianna and Dr. Rowley conduct various experiments to answer these questions about anatomy and physiology. Part of the "Physics Girl" series.

Media Details

Runtime: 10 minutes 34 seconds

Topic: Science, Sports and Recreation
Subtopic: Biology, Physiology, Sports and Games
Grade/Interest Level: 10 - 12
Standards:

Release Year: 2019
Producer/Distributor: Physics Girl
Series: Physics Girl
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A black hole in the center of a galaxy. Caption: Black hole.

A magnet film is placed on the surface of an electronic device, which results in the appearance of a specific pattern on the magnet film.

A spring fixed at one end is stretched below resonance, at resonance, and above resonance. The largest stretch in the spring is seen at resonance.

A whirlpool forms on the surface of water. Credit: Christine Westerback.

Three large speakers are present beneath a stage. Caption: Subwoofers

Large number of electric sparks can be seen in a plasma ball.

A comparison of the view, of letters placed below, through a straw submerged in water and alcohol. The view through water submerged straw is more magnified when compared to the view through alcohol submerged straw.

A screenshot of 2008 physics exam problem 4, labeled sticky disks.

A diagram depicts the musculature of lower back. Caption: Gluteus Maximus,

A giant concrete tunnel runs through a desert. Caption: Laser interferometer gravitational wave observatory.