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Social Skills for Life: Managing Strong Emotions

20 minutes 24 seconds

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Diverse young women and men pose as they hold up colored letters in text that reads, "Social Skills for Life: Managing Strong Emotions."

Students see how the brain goes into "reptilian" mode when emotions run high. They learn to identify their own emotional triggers and recognize their unique patterns of responding to those triggers, both physically and emotionally. An ensemble of engaging teens models three distinct styles of reacting in emotionally charged situations: aggressive, passive, and assertive. They demonstrate strategies that can help young people keep their cool when they are in danger of losing it.

Media Details

Runtime: 20 minutes 24 seconds

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