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A Psychologist's Guide to Winter Well-Being: Being Present With Family

2 minutes 53 seconds

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Still image from: A Psychologist's Guide to Winter Well-Being: Being Present With Family

Dr. Mylien Duong talks about being present with family and the importance of uninterrupted quality time. She discusses how staying in the present moment is important for relationships. She also offers suggestions for avoiding multitasking and practicing being genuinely engaged with family. Part of the "A Psychologist's Guide to Winter Well-Being" series.

Media Details

Runtime: 2 minutes 53 seconds

Topic: Counseling and Self-Help, Health and Safety, Home and Family, Social Science
Subtopic: Family Life, Mental Health, Psychology, Self-Awareness
Grade/Interest Level: PT/TT
Release Year: 2020
Producer/Distributor: Committee for Children
Series: A Psychologist's Guide to Winter Well-Being
Writer: Polly O'Shea
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Still image from: A Psychologist's Guide to Winter Well-Being: Managing Holiday Stress (Season 1)

Still image from: A Psychologist's Guide to Winter Well-Being: Being Present With Family