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Coping Skills Ideas for Middle School and High School Kids: Taking Deep Breaths

1 minutes 59 seconds

Now Playing As: Captioned (English) (change)

Join the Strong4Life Challenge Team as they introduce and practice different coping skills. Healthy coping skills can be practiced anywhere to help individuals manage stress and sometimes even prevent it. This episode focuses on strategies for breathing techniques to help lessen stress. Part of the "Coping Skill Ideas" series.

Media Details

Runtime: 1 minutes 59 seconds

Topic: Social Science
Subtopic: Emotional Intelligence, Emotions, Self-Awareness
Grade/Interest Level: 6 - 12
Release Year: 2020
Producer/Distributor: Children's Healthcare of Atlanta Strong4Life
Series: Coping Skills Ideas
Writer: Polly O'Shea
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Still image from: Coping Skills Ideas for Elementary School Kids

Still image from: Coping Skills Ideas for Middle School and High School Kids: Taking Deep Breaths

Still image from: Coping Skills Ideas for Middle School and High School Kids